Aries: Work out
Dear Aries, as the first sign of the zodiac, you have the spirit and energy of a child. You are also very emotional and physical because you are a fire sign. You may need to work out more than anyone else in your zodiac sign to relieve stress and improve your happiness. You can get the mood boost you want from a short run, a trip to the gym, or even just some jumping jacks at home.
Taurus, you should eat.
You are the first person in your sign to get “hangry,” and you probably always have snacks with you because you know yourself so well. If you’re hungry or tired, eat something, even if it’s just a few bites to keep you going until your next meal. Order a rich meal from your favorite place if you need a big mood boost. Keep some breakfast bars, candy, or another tasty snack in your bag for when you need a pick-me-up.
Gemini: Write notes
You always have a lot of complicated thoughts going through your mind, Gemini. This is because Mercury is your planet of speech and intelligence. Because you’re good at talking to people, why not use that skill to feel better? You can ease the stress in your head and nervous system by writing about your thoughts in a journal. You might also feel better after talking things over with a close friend or a doctor.
Cancer, go take a nap.
Since you are a Cancer and the Moon rules your sign, you are a creature of the night. You might find it hard to stick to a regular sleep plan because you feel safest and most at home at dusk. If you want to feel better, give yourself a nap. You like and gain from sleep more than most other zodiac signs. No matter how little time you’ve been awake, sometimes it’s better to go back to sleep and start the day later.
Leo: Sunbathe
You, happy Leo, are in luck because the Sun has magical healing skills and gives you Vitamin D. Since the Sun is your ruling stellar body, cold and cloudy weather stresses you out a lot. You start to wilt like a flower if you don’t get enough sun for too long. You can instantly feel better when you’re in the sun. If you can’t find any sun, a red light bed or a light therapy lamp will do great things for your happiness.
Virgo: Clean or Organize Something
Some zodiac signs hate cleaning, but you, Virgo, are very good at it. You feel calm, successful, and energized when you clean up after yourself. You can get lost in a big job of cleaning or organizing, or you can just set an alarm for 15 minutes and quickly clean up your home or workspace. Since you care about your health, cooking and having a healthy meal should do the trick if cleaning doesn’t work for you.
Libra: Talk to a friend
Sweet Libra, your relationships are very important to you because you are one of the most social signs of the zodiac. Being left alone to think about bad things isn’t good for you, and you don’t like being alone for too long. Make friends with someone if you’re having a bad day. Talk about your problems on the phone or get together in person for some fun, out-of-the-way time. If nothing else works, you know that shopping will always make you feel better. Go shopping with a friend or browse the web with them for an extra mood boost.
Scorpio: Figure out a puzzle
Scorpio, you have a mind that is always going, and sometimes you think yourself into a dark hole. Try using some of your brain power on something fun when you’re upset. If you like mysteries and puzzles, listen to a podcast about real crimes or play a puzzle game with someone you care about. Solving a puzzle with your smart mind will not only take your mind off of things, but it will also make you feel good.
Sagittarius: Make travel plans.
If you’re a Sagittarius, you love to travel more than anything else. Not having your next trip planned makes you sad. You don’t have to spend money on a holiday right now to feel better. Just thinking about dream trips or beginning to make plans is enough to make you feel better. Look at ticket costs, make a vision board for your next trip, or talk to a friend about it. Set aside money or a special jar to save for your next trip. For a creative boost, you could even look through old pictures of trips you’ve taken.
Capricorn: Get something to buy
Smart Capricorn, you work hard, but you don’t enjoy the things you love nearly as much as you should. Because Saturn is your ruler planet, you tend to put too many limits on yourself. Spending a little extra is okay when you don’t have much dopamine. You’ve earned it! Buy that wool sweater you’ve been wanting or book a table at that fancy new restaurant.
Aquarius: Screen Time
Quirky Aquarius, your connection with technology isn’t easy. Uranus is your main leading planet, and it gives you technology skills. You’re great at getting used to new things. If Saturn is your secondary ruling planet, though, you tend to avoid things that are too pleasurable or could become habits. It’s okay to play your favorite video games, do phone puzzles, or scroll through social media when you need a quick mood boost. Spend some time in front of a screen and enjoy the dopamine rush that comes with it.
Pisces, take a bath.
As a dreamy Pisces, you are in your element in the water because you are a water sign and the fish star sign. It doesn’t matter if you’d rather be in the ocean or on the lake—a hot bubble bath will do the job. To make it feel even more luxurious, add salts, oils, or a bath bomb. Soak up your bad mood and let your problems go down the drain.
