What Wellness Goal You NEED To Focus On In 2024 (Based On Your Zodiac Sign)

Aries

Challenges are good for you — you learn a lot more about yourself when you overcome them. Accept not everything will be easy or straightforward.

Taurus

Share your happiness with everyone around you. Encourage those you love to do the same with you.

Gemini

Don’t make too many self-regulating goals at once. Take it slow. If you want to be healthier, spend less money, and find a job that will make you happier — prioritize them and then target them one at a time. Once you focus on one thing, everything else will start falling into place.

Cancer

If you feel surrounded by people who pressure you into behaviors you want to cut out of your life in the new year, you need to distance yourself from these people too.

Leo

Limit your time and energy to only those who will help be a better person.

Virgo

Go outside of your comfort zone. You feel a greater sense of confidence and self-esteem when you accomplish things (even really tiny things) that are outside of your norm.

Libra

Make goals for the day, for the week, for the whole month, and then for the whole next year. Make them manageable and concise, and don’t look to others to see what they’re trying to accomplish. These are just for you.

Scorpio

Change the language you use to talk about yourself. If you find yourself beating yourself up over tiny things, take a step back and reevaluate how you’re treating yourself. Say your thoughts out loud — if you’d never say those words to a loved one, change it into something honest, but still constructive.

Sagittarius

You will be disappointed. And anyone who isn’t there for you during your wins should be cut out of your life.

Capricorn

Feel what you feel. Suppressing your feelings will only cause them to resurface at a more stressful or inconvenient time. Process your feelings whenever you need to.

Aquarius

Spend a couple minutes a day paying mindful attention to your body. Take three deep breaths and breathe into your abdomen.

Pisces

Re-read a book or re-watch a movie you love. Studies have shown that re-experiencing something as simple as a really good book or a funny movie can help soothe nerves and alleviate your anxiety.