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“Money, money,” they say, while tucking into a bowl of quinoa, kale, and free-range, grass-fed, sung-to-each-night-before-bedtime chicken.
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Cancer
To Cancer, mental health isn’t just important; it’s the core of their existence. They embrace their emotional nature and understand the value of attending to their mental well-being. Cancers tend to prioritize self-care, maintaining a healthy emotional balance, and nurturing their mental landscape. They are often seen curled up in a comfy chair, reading self-help books, journaling their feelings, or partaking in therapy sessions. The Cancerian philosophy is simple: mental health over wealth, always and without question.
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Virgo
Virgos, who are known for their attention to detail and perfectionistic tendencies, extend these traits to maintain their mental health. They thrive on routine and order, whether it’s a detailed to-do list or an elaborate mindfulness practice. Their carefully organized daily planner includes slots for yoga, meditation, and regular self-check-ins. They believe in breaking their day into manageable tasks, reducing the likelihood of stress and anxiety. They’re the folks who masterfully transformed bullet journaling into a bona fide art form, ensuring mental health isn’t just addressed but color-coded and underlined. They know that nurturing the mind is a task that requires as much precision and diligence as any other job.
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Libra
For Libras, balance isn’t just a concept, it’s a way of life. They hold their mental health in high regard and consistently work to keep their mind as harmonious as a perfectly tuned symphony. They incorporate mental health practices into their lives, creating an equilibrium between the different areas of their existence. You’d find Libras advocating for open conversations about mental health, encouraging their friends to join their mindfulness book club, or championing mental health days at work. Their houses are often calming sanctuaries filled with soothing color schemes, Zen gardens, and incense — the perfect environment for maintaining inner peace. To a Libra, a sound mind is worth more than a pot of gold at the end of a rainbow.
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Capricorn
At first glance, they might appear to be all work and no play, with their ambition often stealing the limelight. However, behind the scenes, Capricorns prioritize their mental health as much as their professional goals. They have a profound understanding that the mind is the foundation of all their endeavors. Capricorns are known for carving out “Me Time” in their packed schedules, devoting it to introspection and solitude. They enjoy long walks in nature, engaging in therapeutic activities, and practicing mindfulness to recharge their mental batteries. Their mantra is, “A clear mind for a clear path.”
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